Om namo guru dev namo mantra9/24/2023 ![]() It brings us into a receptive state of consciousness, tuning us in to the intuitive messages from our body and mind. It links the finite ‘me’ with infinity.īy chanting ‘Ong Namo Guru Dev Namo’ at the start of our kundalini yoga practice, we invite our ego, our ‘lower mind’ to acquiesce, allowing our higher self, our intuition, our neutral mind and innate wisdom to take the wheel and guide us through our yoga and meditation. It connects us with the realm of Buddha/ Christ/ Guru Nanak consciousness. ‘Adi’ means ‘primal’ or ‘first’, and this mantra tunes us in to the wisdom of all those who have practised before us our teachers, our teachers’ teachers and the consciousness that holds them all. It was an extended version of how we open the space for our everyday kundalini yoga practice, and it was GLORIOUS! And “e” is pronounced like the “ay” in the word way or hay.The first meditation we practiced at White Tantra in London last weekend was 31 minutes of chanting the Adi Mantra – Ong Namo Guru Dev Namo – sitting in easy pose with eyes closed and hands in prayer mudra. Ong namo guru dev namo can also be used by an individual yoga student to remind him/herself that they are their own greatest teacher.įor the pronunciation of ong namo guru dev namo, the “o” is like the “o” in open. This enhances the effect of the yoga practice. Some say it allows for a tuning in to a particular frequency of vibration in which the deepest understanding of Kundalini yoga can be accessed. This mantra is said to refine the energy of the yogi chanting it as well as the energy around them. They are, therefore, drawing on the whole history and lineage of those who have come before them. A teacher may use it at the beginning of class in order to connect with their own teachers and the guidance of the community, thus allowing that power to teach through them. Ong namo guru dev namo honors both the inner wisdom of the yogi and the power of their community. ![]() It describes the teacher as divine and exalted. In this sentence, it is the adjective for the previous word, guru. In Sanskrit and Hindi, Deva means, a god, the divine or an angel. This shortened version of the word is usually found and influenced by the Hindi language. Usually the devotees follow the instructions and practices laid out by the teacher in an attempt to achieve heightened spiritual growth or enlightenment.ĭev is a shortened way to say Deva. Guru is a specific teacher that acts as a spiritual leader for a disciple. This usually happens when certain letters are together, or to create the correct number of syllables for the flow of the mantra. Namo is actually the word, namaha, which specifically means “my salutations.” The “aha” in that word can change to an “o” in a Sanskrit linguistic a process called sandhi. This vibrates and stimulates various points on the roof of the mouth, which in turn stimulates different parts of the brain, specifically the pituitary gland. Ong has the advantage of moving the sound in the mouth from the front all the way to the back. Ong is another way of saying the popular “om,” which is thought to constitute the Divine in the form of sound. Each word in ong namo guru dev namo possesses meaning:
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